NAV  University Enterprises Inc.

Wellness

Featured Wellness Offerings

Summer Yoga Series for UEI Benefited Employees

Free summer yoga classes are now offered to UEI staff of all experience levels. Come learn and practice foundational yoga postures to strengthen the body and promote flexibility and relaxation.  Breathing techniques and meditation are also integrated in this series of classes developed to enhance overall health and well-being.  1-hour classes will take place in the UEI Board Room, Suite 3010, 3rd floor of the Hornet Bookstore between June 3 and July 24.  Yoga mats are provided, or you may bring your own.  Sign up for as many sessions as you would like.  For detailed registration instructions, visit our Training page.  Choose one or more of the links below to register:


UEI Yoga June 13, 2019 @ 4:15 pm
UEI Yoga June 17, 2019 @ 4:15 pm
UEI Yoga June 19, 2019 @ 4:15 pm
UEI Yoga June 24, 2019 @ 4:15 pm
UEI Yoga June 26, 2019 @ 4:15 pm
UEI Yoga July 2, 2019 @ 4:15 pm
UEI Yoga July 9, 2019 @ 4:15 pm
UEI Yoga July 11, 2019 @ 4:15 pm
UEI Yoga July 16, 2019 @ 4:15 pm
UEI Yoga July 18, 2019 @ 4:15 pm
UEI Yoga July 22, 2019 @ 4:15 pm
UEI Yoga July 24, 2019 @ 4:15 pm

Employee Wellness Activities at The Well

The Well hosts a selection of free fitness and wellness offerings each semester such as Yoga, Water Aerobics, and Tai Chi for campus and UEI staff. To learn more and to register:

The Well Employee Wellness Program

Life Assistance Program

Cigna, our life insurance provider, offers all UEI benefited employees access to 24/7 support through their Life Assistance Program.  This unique program offers support and resources for a variety of life needs from finding pet care to enhancing work-life balance.  Do you need a free 30-minute legal or financial consultation?  Interested in three complimentary face-to-face counseling sessions for you or a member of your household?  This program is offered to you simply because you have life insurance coverage through UEI.  Find out what Cigna’s LAP has to offer.  Call (800) 538-3543 for more information or visit:

Cigna Life Assistance Program

Wellness Newsletters

University Enterprises, Inc. (UEI) values and appreciates our employees. To assist with wellness, these newsletters address a variety of health and wellness topics including tips on staying healthy through fitness and nutrition and contain a new healthy recipe in every issue.

June 2019
May 2019
April 2019
March 2019
February 2019
January 2019
December 2018
November 2018
October 2018
September 2018
August 2018
July 2018